Northampton and District Mind

New Online Anxiety Course

Walk a million miles for Mind

 

Luke and Charney - One Million Steps for Mind - walking one million steps for Mind, Northampton. for Northampton and District Mind because To raise funds for mental health services. Visit the link below to read their full fundraising story:

 

https://www.justgiving.com/fundraising/charneyluke

Please do support Luke and Charney if you are able - we are grateful to all our dedicated and generous fundraisers and supporters –

A Touching Tribute

 

Family, friends and football colleagues of Billy Trusler held a charity match in Finedon on Sunday (August 23) in his memory and raised an incredible £1,170 for Mind.

 

It was a moving day - we would like to thank all who took part.

 

Keep watching our site for more updates.

Mind Crisis Cafes are changing/extending their opening times!!!

 

If you find yourself in crisis or need support with your mental health in the evening and/or weekend we are here to listen and help you in your time of need.

Mind Cafés have professional mental health workers who can offer you a safe space.

 

Our aim is to support people to reduce any immediate crisis and to safety plan; drawing on strengths, resilience, and coping mechanisms to manage their mental health and wellbeing.

 

There is no need to call, just drop in to find a safe place with hope and comfort and find your pathway to recovery.

For more information please visit Crisis Cafe's

Today we helped fight abuse in Northamptonshire by sharing this message. Will you? 

 

#ReportIt

https://www.northamptonshiresab.org.uk/Pages/default.aspx

Northampton and District Mind's

20-Day Challenge

Well done and thankyou from the bottom of hearts - we have hit our £1,000 target but we are only just halfway through our 20-day challenge, so if you can help or donate, please do - here's the link - https://www.justgiving.com/campaign/20Day

Drawings from Sandi Patterson - BBO Working Mentor

Cycling for 20 mins a day, Bernie Print -Mental Health Support Worker

Drawings from Sandi Patterson - BBO Working Mentor

BBC Radio Northampton featured us raising funds here - https://www.bbc.co.uk/sounds/play/p08jflcg have a listen at one hour, 20 minutes in!

The last few months have been difficult for many people for a variety of different reasons.

The Covid-19 pandemic has hit communities and led to many people suffering with anxiety, isolation and despair.

Here at Northampton and District Mind, we have had to cancel or suspend many services at a time when people need us more than ever. However, the generosity of companies and individuals has allowed us to adapt and provide services for people who need us and we are truly grateful.

We have now launched our 20-Day Challenge. Our staff, volunteers and service users have come up with a host of ideas to fundraise from July 6th.

So far, the Mind staff taking part in the 20-Day challenge are:

  • Paul Marshall will be drumming for 20 minutes every day for 20 days

  • Tiggi Neal will be playing the piano for 20 minutes every day for 20 days

  • Bernie Print will be cycling for 20 minutes every day for 20 days

  • Nick Tite will be following the Joe Wicks workout every day for 20 days.

  • Trina Inwood will be giving up chocolate for 20 days.

  • Sue Young will be walking for 20 minutes every day.

  • Sandi Patterson will be designing 20 cartoons.

 

  • Alex Osamu will be running for 20 mins every day for 20 days

Absolutely amazing - although we shouldn't be surprised at the kindness and dedication of all our staff, volunteers and supporters - we have hit our target on our 20 Day Challenge in four days.

With that astonishing achievement in mind, we have upped the target to £1,000. Thankyou so, so much everyone - here is the link: https://www.justgiving.com/campaign/20Day

Please see our Just Giving Page for a full list of those taking part: justgiving.com/campaign/20Day

Photographs will be taken,  ensuring that we hold each other to our pledges.

If you would like to take part too, drop us an email to nick.tite@northamptonmind.org.uk and we will add your details to the list of brave contenders.

 

Exciting News !!!

NEW Northamptonshire Mind

We are delighted to announce that four Local MIND charities have now merged forming Northamptonshire MIND.

These are:

  • Corby

  • Northampton & District (includes Brackley, Daventry & Towcester)

  • Rushden

  • Wellingborough

This will enable us in time to share resources, skills and experience to improve quality and breadth of services and become financially sustainable for the long term.

 

We do not anticipate any interruption to our service delivery and you will continue to see and to use each Local Mind service as you do now.

 

If you have any questions please do let us know by either talking to us directly through

01604 312116 / Enquiries@Northamptonmind.org.uk or by emailing workingtogether@northamptonmind.org.uk.

Frequently Asked Questions

  1. Does Northamptonshire Mind cover the whole County?

  • No, we do not cover Kettering District, there is a separate Local Mind there who we work closely with.

  2. I usually deal with my local service manager, is there a new point of contact now?

  • No, there are no changes to our local service delivery.

  3. My Local Mind is delivering a contract for me, is anything changing?

  • Nothing is changing straight away, we will contact you directly if any changes need to be discussed with you.

  4. Is my Local Mind closing now the merger has happened?

  • No, your Local Mind will start to work with others more closely and we hope this will provide even more services for the local community

  5. Do I need to go somewhere else for my support from now on?

  • No, you will continue with your current Local Mind

  6. Why did my Local Mind merge with others?

  • So that we can grow and be successful for a long time to come and support even more people who need us

  7. Will my Local Mind change its name?

  • No, its name and all the contact details will stay the same

  8. Will all the staff change?

  • Not because of the merger, the local teams will stay the same

  9. If I live in Kettering does this effect my Local Mind?

  • No, Kettering decided not to be a part of the merger

Let's get talking #MHAW - Mental Health Awareness Week 18th May 2020

To mark Mental Health Awareness Week, Northampton and District Mind has introduced brand new services to support their local community. The aim of these new services are to support everyone who experience mental health challenges; not only in their everyday life, but also new struggles due to the unprecedented uncertainty the global pandemic and government lockdown has created. The impact of such a widespread change in how we live our lives, can cause anxiety and panic even among those who have never suffered with their mental health before.

In times like these, it is even more important services work together in order to support the needs of the local community under our banner ‘Let’s Get Talking’.

 

And here at Northampton and District Mind, this is exactly what we are trying to do – support those people who need us by coming up with innovative ways to work in this ‘new normal’.

It is with that in mind, we are maintaining telephone and online support to existing clients we work with and developing new ‘remote’ services that people in the community can access from where ever they are, both during these worrying times and beyond, when we hope normality is resumed.

 

Indeed, just this week online workshops – which start this Wednesday 20th May- have been launched to help people suffering from anxiety – you can find details of these and all our other advice and services here - www.northamptonmind.org.uk.

 

We are also introducing a new phone number for people to use who need to access help and support.

01604 312116

 

Our staff will be on hand for support between Monday to Friday, from 11am to 1pm and from 3pm to- 5pm. We would appreciate your help in publicising this new number, so that everyone has access to much needed support - 01604 312116.

4th May 2020 News Update - Local Minds are Merging!!!

Following discussions with Staff, services users and commissioners, we are delighted to confirm that four of your Northamptonshire local Minds have decided to merge together to form one larger organisation.

 

These are:

  • Corby

  • Northampton & District (includes Brackley, Daventry & Towcester)

  • Rushden

  • Wellingborough

We will, of course, continue to work closely with Kettering Mind and hope to strengthen our formal collaborations in projects, bids and tenders as we move forward.

We believe the merger will deliver on the following benefits:

The new organisation will start to come together in the spring and the full transition will take place over 12 months. We do not anticipate any interruption to our service delivery, and we have clearly stated that we will not reducing front line staff, as part of this process.

 

We will keep you informed of progress and if you have any questions please do let us know by either talking to us directly through Enquiries@Northamptonmind.org.uk or by emailing workingtogether@northamptonmind.org.uk

What we can do for you

Sometimes we all need help. Often when we're physically unwell we seek support from doctors and healthcare professionals. With our mental health the same rules apply. You might seek help from your GP who may prescribe medication or talking therapies.

 

We want you to know that we are here to help. 

 

Our aim is to support you to move forward with your life. Here at Mind

 

We offer a range of services from:

  • Self-improvement courses,

  • 1 to 1 support,

  • Social groups 

  • Support into Employment

  • Mental Health Navigators - 6 session service to reach your goals

To find out more about what we offer please click on the 'services' tab at the top of the page to find out more.

"It's okay not to be okay"

 

REMAIN OPEN!

Northampton and District Mind is working closely with NHFT to ensure that our essential Crisis Café services continue to be available throughout the Coronavirus lock down period

 

There is help for those of you who cannot get out for vital supplies, such as food and prescriptions - if you need help, please contact  

 

0300 126 1000 (and choose option 5)

LRF Northamptonshire Local Resilience Forum

COVID-19 COMMUNITY RESILIENCE CELL

Aim of the Cell

To support and meet the essential needs of those in self isolation with Northamptonshire.

  • Maintaining and establishing connections to groups like, places of worship, community groups and volunteer organisations.

  • Identifying vulnerable people within the County.

  • Looking at what the voluntary sector can do to support those self-isolating residents.

  • Keeping our residents safe by issuing information on potential fraudsters and scams.

  • Keeping our residents informed by producing factual and relevant information, pushed out through existing channels.

  • Offering clear and consistent guidance to support groups set up to assist their residents in being safe and well in their homes.

  • Provide a method for offering psycho social support to our resident if required.

  • Offering support to food banks when needed.

  • Having a conduit for our communities to request support.

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Can you support us?

 

This is a tough time for everyone.

 

Here at Northampton and District Mind, we have taken steps to protect the health and well-being of those who use our services and indeed, our staff.

 

Due to COVID-19 virus, we have decided to suspend some of our peer support and our groups.

 

Our Crisis Cafés will remain open, while Hospital at Home will continue to support people in their homes as much as possible.

 

We will also still be offering telephone one to ones – so, if you require any support - please do call Northampton Mind on 01604 634310 or Daventry Mind on 01327 879416.

 

Please do keep checking our website at www.northamptonmind.org.uk and our Twitter and Facebook pages for updates.

 

This virus and its effect on our communities is challenging and unprecedented.

 

The outbreak of this virus therefore adds to the pressures of providing many crucial services and it is for that reason we are making a direct appeal to our communities to help us in this ongoing battle.

 

If you can help – and please do remember any donation is gratefully received - to provide much-needed services for our communities, particularly as the concerns over people feeling anxious and isolated may well increase over the coming weeks.

 

If you feel able to help click on our website - www.northamptonmind.org.uk

or email Nick Tite at nick.tite@northamptonmind.org.uk

Meanwhile, Daventry District Council is working with a range of partner organisations to co-ordinate efforts to get people the help they need. 

www.daventrydc.gov.uk/your-council/news/advice-on-coronavirus/advice-for-the-public/extra-support/

www.daventrydc.gov.uk/coronavirus

Coronavirus (COVID-19) & Wellbeing

During unprecedented and worrying times such as these, you may be feeling anxious about how the next few weeks could change the way you go about your every day lives. Anxiety and concerns about your health, or your relationships are understandable when faced with self isolation and the social distancing put in place, in order to stem the increase of the COVID-19 virus spreading. 

If you do find yourself struggling through the current crisis, it is important that you try to take care of your mental health and wellbeing which are an important part of staying healthy.

 

Click the link below to find out what could help you. 

 

What our members say:

Before I started the Support into Employment programme, I never thought I'd be able to get into work.

Mind always goes the extra mile for me, breaking things down so that I can understand.

 

I feel I now have the skills and confidence to start working.

A Northampton and District Mind Member

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Call us on 01604 634310

Enquiries@northamptonmind.org.uk

Northampton Mind Registered Charity Number: 1033000
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