Wellbeing Courses

COURSES Available!!!

Course             Duration          Date            Time

Improve your mood           4 Weeks            07/01/20 - 28/01/20         10.30 - 12.30pm

​

Anger                             4 Weeks            04/02/20 - 25/02/20           10.30 - 12.30pm

​

Anxiety & Depression        4 Weeks            03/03/20 - 24/03/20           10.30 - 12.30pm

​

Stress & Emotional            4 Weeks            07/04/20 - 28/04/20           10.30 - 12.30pm  

Resilience

​

​

Anger                             4 Weeks            05/05/20 - 26/05/20            10.30 - 12.30pm

​

​

​

Mental Health                   1 Week                                                    10.30 -12.30pm              

09/06/20

16/06/20

23/06/20

30/06/20

Please Note: This course is

for people with mental ill health

NOT professionals

4-6 People per Group

for Each Session

​

Telephone: Email or telephone 01604 634310 to arrange an assessment.

​

      Local Services Manager Northampton: Paul Marshall