What the service includes

1:1 support with any problems e.g:

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¨ Managing anger

¨ Confidence & assertiveness

¨ Learning & developing coping skills

¨ Exploring self harm & it’s origin

¨ Understanding anxiety & depression

¨ Supporting young people at CPA reviews

¨ Budgeting and debt management

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What we cover at Fresh Minds is not finite. Whatever the difficulty we will do our best to try and find the best type of support.

The work we do is not time limited, we will continue to support our service users until they no longer need us.